Dear Bowen,
Happy Birthday. Seems like we were just celebrating about a year ago and planning the Great New York City Adventure. Speaking as one who has celebrated 6x as many birthdays as you, they will seemingly come faster and faster every year. Seemingly.
For this birthday epistle I want to brag on Nona. Because not only is today your birthday, it also marks 500 days in a row that Nona has walked at least 10,000 steps. 500! Ask anyone and they will tell you that this is an impressive stat and accomplishment. How does anyone do something like that?
We are only 14 days into the New Year. Two weeks ago lots and lots of people set some goals for themselves for 2026. My guess is that at least 75% of those people have already readjusted their goals or given up on them entirely.
But not Nona. She is still going strong. So let’s talk about what it takes to have the kind of discipline in your life that your grandmother has. Why is this important? Because to accomplish anything great requires discipline. Lots of other things, but definitely discipline. Most people think that discipline starts with doing more. But discipline does not start with doing. It starts with being. It starts, first of all with deciding who you want to be.
Discipline starts with choosing today what you want to become tomorrow.
One of the reasons that so many people never complete their goals that they set for themselves is because they are rooted in doing rather than being. When the things that we do become an end in themselves they will eventually fall by the wayside. But if we have a clear, concise and articulated vision of who we want to be then our doing has purpose and meaning.
Nona will tell you that she does not have an athletic bone in her body. And yet… I would tell you that she is incredibly fit for a 67 year old grandmother. Why is she so disciplined about getting her steps in every day? Because she decided 45 years ago that she wanted to be physically fit and that she did not want her weight (something she struggled with as a girl) to be an ongoing issue. So she began running. And she ran for over 30 years until I convinced her to start walking instead to minimize the wear and tear on her knees.
Discipline starts with choosing today what you want to become tomorrow.
I’ll give you another example. This time personal. I have been a Christian for 50 years. I decided early on that I wanted to be a man of the Word. That does not just happen automatically by going to church every Sunday. For 50 years ( that is over 18,000 days) I have spent a little time just about every day reading, pondering, and studying the Bible. If you do something 18,000 times you can get pretty good at it.
Discipline starts with choosing today what you want to become tomorrow. Or to say it a little bit different: Discipline starts by choosing in the present who you want to be in the future.
So who do you want to be? Even though you are only 11 years old, it is a question that is never too early to start thinking about.
So, think on these things!
And never forget that you are very loved!
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